Workout summary for the week of 19 - 25 Feb

on Sunday, February 25, 2007

Mon: Still in KL, but did a 30min swim
Tues: Slack at home
Wed: Reach S'pore, tried to run but no stamina, no energy with all the goodies. Did only 2km
Thurs: Run 8km (gym)
Fri: Cycle Spin 30mins, Run 1.5km
Sun: Run 15km

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