Since last Tuesday CBD 2nd year anniversary run, I have been spending many many hours on bed. Yes, I'm sick!! I thought by doing a short run to sweat it out, I would feel better after that. But I am so so so wrong! It got worst. And in addition to that, I pig out on sinful food after the run, eat almost everything that sick people should not be eating. I started to suffer while on my way home.
The next day is on MC, lying on the bed almost the entire day. Medication is damn drowsy...Wake up - eat bf - eat medicine -sleep - wake up- eat lunch - eat medicine - sleep. That goes on until the next morning where I get off bed, go to work, knock off, eat medicine and sleep at 9pm until......Friday. That flu and cough lasts thru the weekend. Was so tempted to go Sundown familiarization run on Sunday but was advice by Jodan to drop that idea. Better guai guai stay at home and make sure I"m fully recovered first. So..... it has been zero mileage for the past 1 week. Finally today, still a bit of block nose, I finally felt 'normal'. YAY!!
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