I recently realized that there are more and more people reading this blog without me knowing!! Hmm…Gotta be really careful of the content in this blog :)

Anyway, I was in conversation with someone recently about running form. Why and where do I get the forms at times? When it comes, I felt as if I can go on running forever and the feeling is so great inside out. Why on the other hand that at times, no matter how much I try to squeeze it out, it just didn’t appear. No matter how hard I try and lift up that pair of heavy legs, it never work.

Is it the diet? The lifestyle? The mentality? Something that we can control?? I still haven’t gotten any answers to that yet because only 2 out of 10 runs I’ll get those “VERY GOOD” form…haha… Meaning…I have to do a few more hundreds of run to analyze what’s the pattern b4/during/after the “VERY GOOD” run…LOL!!!