on Wednesday, January 14, 2009

Weather for the night - cooling and windy

It was another therapeutic, in fact once in a blue moon run where I feel that I can go on and on. With the right beat on 93.3, strong wind, not-so-weak legs, the endorphin kick in pretty quickly this time round.

2 x 12 mins tempo and a couple of 200-300m (forgotten how many) before I call it a day. It's getting late and I have tonnes of household chores to settle. Short one but real sweet session :)

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