So, the provisional results is out this morning:-

Swim 47:31min

Bike (cyclometer say 36.5k): 1:35:42hr

Run : 1:15:19hr

Total: 3:38:31hr

Great!!! I thought I took more than 3:40hr initially and I didn't get a PW for 10k afterall...:) Let me officially declare...that I am...stress free now.....:)

Post race damage - stiff neck, abrasion on both arms.....