Strange things does happens at times.......

Am I feeling the after effect of Sundown only 5 days later? The lack of sleep, the energy zapped out during the 6+ hours. I think I'm only feeling the effect on Friday? I was sooooooo deprived of sleeps on Friday at work, went home and slept for 12 hours till Sat morning. I took a 3 hours of afternoon nap on the same day, went to bed as early as 10pm and slept another 10 hours till Sunday morning :) Woke up having sore throat and jelly legs (by sleeping???)...Whatzzz up man!!! Still feeling so lethargic the entire day, I dozed off again while lazing around!!!!!

Decided that I should get out and do some walking at least, if not run, thinking that it could be lag of exercise in the past few days. Reluctantly changed and drag myself out and off I went to the park. Feeling is like.....'dragging a cow up the tree'. Slowly trying to cover that 1 hour walk/jog around....haiz.....just not the day...