This week has been and is going to be full of agenda, activities...

Let see...Monday ----- Is it an honour or pure stupidy in agreeing to be a guinea pig for 'him' to try out his newly acquired skill?!Haha...apart from the big blue/black/red mark that was left on me and tao as a souvenior, I think it was a pretty good session, though the pain especially on the ITB is beyond my description...haha.... And then....I was being questioned yesterday, "does your muscle and ITB felt more release now?" Hmm..... it took me a couple of seconds to say yes with a little bit of uncertainty..haha... Too overwhelm by the pain maybe.....Ok lah..for the benefit of doubt, sport massage needs to be done periodically. One session will not be enough to tell if it really helps or not...right? Portfolio & testimony will be given...:)

Yesterday was Christmas run at CBD. Short one up MF then the all time favourite makan session. Nothing but pure laziness in my mind. Not in the mood to chiong or even climb up MF..haha... U-turn with T just before the 4M barrier Kg Bahru slope. The return journey with Fennel far more enjoyable. The food......as always..............

Wed - spent the whole morning changing the blog skin...:)