As far as I can recall, this 2-3 weeks is the most horrible week at work for 2009. Expected since it’s quarter end but still certain thing irritates you so much…Sigh…nevermind… Oh...apart from work, I'm also getting very.......very irritated indeed with some postings and comments in the forum lately. Not that these people had my respect in the first place, but they are really degrading themselves in my humble opinion.

Anyway, no cbd but still managed clock a decent mileage after work for 2 hours. And I think I did found ‘my pace’ finally….after several attempt. A pace that I can last long, a pace that I can switch off and go auto pilot and most importantly not hurting the poor knee. Great……

Some shuffling on this week workout schedule since there’s quite a fair bit of happening around. Boss in town, out of town over weekend, dinner appt (ya…they are alllllll related to food)…hmm……I’ll squeeze out some time here and there.