1 word to describe the silence in the past 2 weeks -------- BUSY!!!

Last week was training in Melbourne and I hardly have more than 30mins a day for Internet and emailing. So I’m kinda lost touch with the ‘world’.

Monday was R&R as we arrived Melb in the morning. Met up with sis and the 2 cuties.
Tuesday training starts. Caught up with James for dinner along Riverside Southbank
Wednesday continue with training. Team dinner at Crown
Thursday last day of training. Overbooked myself for after-work appointment!! Squeezing in a kopi cum gossiping session with Jas (ex-colleagues) followed by a sumptuous yummylicious dinner with another 2 gals.
Friday depart Melb in the morning.

So……while someone did text me from 3000+ miles away to remind me NOT to slack and make sure I slot in some running session, I failed the mission :( Slacker!! Trying to console myself that it may not be a bad thing cuz I need to carbo load for Sunday’s real run…hahah.

Back on Fri and with the usual stuff, Sunday came the day for RealRun. My last run was like a week back. How will I fair, how has my nagging spot been behaving lately. Argh….whatever … Just do it, stop, walk and even DNF if necessary. So to cut the story short, I ended up u-turning together with the 10km runners. The same nagging spot is giving some signal when I was abt to exit the trail portion, all the way to the junction of Coastal road, I decided to u-turn and crawl my way back to the finish point. Not as bad as Shape run as I did decided to stop immediately and not pushing thru the pain. Nevermind……..

Back to work on Monday, meeting, phone calls, emails shooting here and there until today… it was the busiest week since a few months back?! But then, I’m still able to squeeze in my gym session and light running like after 530..hehe..Finally, I’m always glad and thankful that things are slowly settling week as the weekend is drawing near…hence this blog is back alive again…..