At a glance……..

26th GE 10Km run – demolished the initial thought of DNS GE run after DNF in Real Run. Had Tao running with me from start to finish. No nagging pain, just a little weak mentally but didn’t get a PW. I had 2 jellies, 5 cups of orange Gatorade during post race followed by Chwee kuey, chng tng and chee cheong fun with tao J

27th – Silly me. Woke up at 630 on a public holiday and sit in a conference call for 1.5 hrs. Karaoke in the afternoon with JC and some of his Safra gang. The day ends in a glimpse. There goes my precious holiday

28th – Busy busy busy day at work. Surprisingly feeling good to cover another 10km run around neighbourhood

29th – Conference call again at night. Slot in a 4km tempo on threadmill before going back to office.

I’m tired…………………