Was feeling giddy and headache the entire day. Needless to say, it was a struggle to drag myself to CBD run after work. But if I'm able to go thru that moment of struggle, I'm sure I'll feel good after that.

Skipped the stairs training to save the poor knee, it turn out to be a good short 8km session. Conversation pace, no lung bursting, gossipping all the way with LT on the first half :) Topics for the night - North Face Ultra. All the siao lang, curse and swear not to do it again right after the event but swallowed back their own words the very next day. Including JC!!!!! Someone try to jio me as partner.... haha.... ask me again when registration starts next year.....:)