WEAK - sums up yesterday's shortest 8km CBD run..... The continuos loading of calories during this festive seasons, low mileage, minimum intensity training ended up me chasing the group like a mad dog..... Still managed to chase a bit on the first half with just little gap with the front group... but I went into my own world on the 2nd half - slow and steady OTOT I'm the last to be back...LOL!!!! I'll get there...One Fine Day......
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